7 some amazing health benefits of drinking water from an earthen pot
7 min readLast Updated on June 5, 2023 by Journal Fact
wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot Guide
A earthen pot made of clay has many health and therapeutic advantages. Many people routinely drink water from earthen pots however they are not aware of the benefits and motives that lead to this practice. If you’re thinking about wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot, then read this blog for more details.
In the summer months, when temperatures are scorching the body requires more water than usual in order to remain hydrated and beat scorching sun. When doing the above, a lot of people consumes water straight from a refrigerator, which can affect our body’s temperature in the time. Read about wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot.
wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot
There are some amazing health benefits of drinking water from an earthen pot. The most important thing to keep in mind is to wash these pots each day and replace the water frequently. The narrow-necked or’surahi’ water pot with a jug shape and the’matka’,, or the traditional one are two kinds of earthen pots you can find.
Drinking water from a earthen pot can benefit you in many ways. The water that is stored in the pot is always cool and doesn’t be excessively cold. The earthen pot functions as an insulation device that is naturally occurring.
The water inside the clay pot has an even pH that aids in reducing the effects of acidity and gastronomic discomforts. Drinking water from a clay vessel helps improve digestion and the virility. It is also gentle to the throat. For the best results read wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot.
1– Earthen pot has natural cooling properties
The storage of water in a surahi or earthen pot assists in cool-down of the water. Surahi’s have tiny pores of air that breathe on its surface, and water evaporates rapidly via these tiny pores. The process of evaporation ensures that the heat from the water in this pot goes away which reduces the temperature of the water, and the water stays cool as mention in wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot.
2- Porous nature
Clay has a porous nature. Similar to that a clay pot also porous. When you put water into wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot, process of evaporation takes place. This causes cooling because water particles absorb energy by way of heat. They then transform into gas and are mixed with air.
3- wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot are a natural purifier
Earthen pots are not only useful for cooling the water, but also to cleanse it naturally. The porous micro-texture block out the water-borne contaminants and make it relatively safe to drink.
A lack of harmful chemicals: Many plastic bottles are designed for use in a limited number of ways and have toxic chemicals such as BPA which is an endocrine disruptor. The storage of water in earthen pots is therefore, more sensible because it not only enhances the water, but also guarantees that it’s not contaminated.
4- Health benefits of drinking water from an earthen pot are to Protects against sunstroke
Sunstroke is a prevalent issue in summer, especially during the hot and humid months. Drinking water from a wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot aids in fighting sunstroke because the earthen pot holds the minerals and nutrients in the water, and aids in the process of re hydrating more quickly.
5- wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot rich in Alkaline
Another wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot is the alkaline quality of the clay. The clay is alkaline and interacts to the water’s pH and helps to maintain the right pH balance. Alkaline water can to reduce acidity and helps alleviate gastronomic discomforts.
The clay’s properties are very beneficial and is among the many well-documented advantages of drinking water from an earthen or Terracotta pot. If food items that are acidic, such as milk or meat are made into an earthen vessel clay, it helps neutralize the acidic characteristics of food, as well.
6- Enhances Metabolism and Virility
Consuming the proper amount of water every day can boost our metabolism. We typically store water in plastic containers, not knowing that harmful chemical compounds such as BPA (Bisphenol A) in plastic that adhere to water molecules. This can weaken your immune system and cause health risks. Drinking water from a clay container will help boost metabolism, with no harmful chemicals like BPA in the mix.
Consuming water in a pot made of clay will also help to maintain the level of testosterone in your body as opposed the plastic that decreases testosterone levels within our bodies. wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot water is natural tasting, pleasant and refreshing. It also helps increase the metabolism and improve physical virility.
7- wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot is gentle for the Throat
Do you remember the summer holidays and the time we returned at the end of a day in the parks after playing a good game of hopscotch or football. Mom or Grandma would insist on drinking water from the Matka earthen pot instead of the fridge. While we didn’t know the reason one of the motives could have been to protect ourselves from sunstroke. Drinking cold water straight from the refrigerator may cause irritation and itching within the throat.
But, water from wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot is at a perfect temperature that is easy to the throat, and doesn’t make one more uncomfortable with a cold or cough.
Earthen pots water is beneficial to asthma patients as well as those who experience breathing problems in the winter season.The other reason could have been the sudden temperature fluctuations can make us sick.What we didn’t know, but is that the water in an earthen vessel is mild to the throat. It’s a perfect drink for those who suffer from cold or cough.
Risky Health Effects of Refrigerator Water
- Heart Rate Decrease
- Constipation
- Headaches
- Storage of fat
- Exposition to microorganisms
Heart Rate Decrease
According to research in the field of medicine cold water consumption can reduce heart rate and increases the activity of the nerve responsible for controlling the involuntary functions within the body. This nerve is referred to as vagus’ nerve. It is also an integral component that controls the body’s nervous system.
Since the vagus nerve is specifically affected by cold temperature of water, your heart rate gradually slows which means that, as an emergency measure your heart rate will slow by a few beats until you body has reached equilibrium. This is not a good thing for your heart since it could cause various heart-related issues. A guide about wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot
Constipation
Drinking a lot of cold water can cause constipation. When you drink cold fluids food, it solidifies and then hardens as it travels through your body. The intestines are also contracted which is one of the primary reasons for constipation. It’s been discovered that drinking water at room temperature can aid in the digestion process.
Headaches
If you’ve heard of “brain freeze” that you experience by eating crushed ice or ice cream similar symptoms are resulted by cold water or ice water. It causes a chilling effect on the spinal nerves, and they then relay information to your brain. This can cause headaches.
Fat Storage
The consumption of cold water after eating can affect the metabolism of fat. The reason for this is that cold temperatures inside your body trigger fat to solidify and congeal, which makes them more difficult to process. Even if you drink regular water, make sure you wait 30 minutes after having eaten before drinking the water in order to reap maximum benefits.
When refrigerators were not commonly utilised, wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot used to come in useful. The earthen pots were used to store water and helped cool your water in a natural way. This ancient practice is widely considered to be a healthier alternative to take up. Here are some of the reasons this summer why drinking water should be taken from the earthen pots.
Wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot FAQS
Q-1 Are earthen pots able to purify water?
earthen pots remove water toxins. Their porous micro-texture assists in filtering the pollutants.
Q-2 Do we need to put hot water in the earthen pot?
Yes you can add hot water to earthen pots.
Q-3 What are the advantages of clay made from earth?
One of the primary reasons to switch to cooking in a earthen pot is that it won’t release harmful metals into food. Instead it helps prevent the loss of nutrients when cooking and imparts flavor and aroma to your dish.
Q-4 Are the pots of earth beneficial for your health?
It helps hydrate water and provides a cooling effect and is soft for the throat. “Drinking drinking water made from clay pots is believed to help prevent sunstroke. For more reading visit wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot.
Q-5 Which one of the earthen pots is ideal to drink water from?
The earthen pot of old is the best method for conserving water. Drinking water from the clay container aids in boosting the metabolism of your body and is free of harmful chemicals such as BPA. The taste of water from clay pots is natural, it is pleasant to drink and beneficial for well-being.
Q-6 Are earthen pots beneficial for your health?
Yes wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot beneficial for your overall health. They replenish the stored water with a variety of minerals and nutrients. Ayurveda suggests that the clay’s alkaline qualities aid with detoxification and neutralize acidity of food, and help ease digestion.
Q-7 Are earthen pots harmful?
The clay-based handmade pots are regarded as to be part of the traditional craft and aren’t poisonous. They are famous for their water-riching properties and are ideal for cooking traditional. Furthermore they are sustainable and sustainable.
Q-8 Pots made of clay can be stored in the refrigerator?
Yes clay pots can be kept in the refrigerator. However, you should not put the pots for long periods in the fridge.
Q-9 Are earthen pots able to purify water?
Earthen pots are able to cleanse water. Their porous micro-texture assists in filtering the harmful elements.
Q-10 Do we need to add hot water to the clay vessel?
Yes you can put hot water in a clay vessel because wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot.